healthy carrot soup recipe for weight loss Soup carrot healthy recipe
Looking for a healthy and satisfying soup recipe that is both delicious and easy to make? Look no further than this creamy carrot soup recipe that is sure to please your taste buds and impress your family and friends. First, gather your ingredients. You’ll need fresh carrots, vegetable or chicken broth, heavy cream, onion, garlic, and your favorite seasonings, such as thyme, rosemary, and black pepper. Once you’ve got everything assembled, it’s time to get cooking! Start by peeling and chopping your carrots, onion, and garlic. In a large pot, sauté the onion and garlic in a bit of olive oil until soft and fragrant. Add in the carrots and continue to cook for another 5-7 minutes, until they start to soften. Next, add your broth, seasonings, and a pinch of salt. Bring the mixture to a boil, then reduce heat and simmer for 20-30 minutes, until the carrots are fully cooked and tender. Remove the pot from the heat and use an immersion blender to puree the soup until smooth and creamy. If you don’t have an immersion blender, you can carefully transfer the soup to a blender in batches and puree until smooth. Once the soup is pureed, return it to the pot and stir in the heavy cream. Heat the soup over low heat for another 5-10 minutes, until heated through and creamy. To serve, ladle the soup into bowls and top with a bit of chopped parsley or croutons for some extra texture and flavor. This creamy carrot soup is perfect for a chilly fall or winter evening, and it’s also a great way to get in some extra veggies and nutrients. So why not give this healthy carrot soup recipe a try today? You won’t be disappointed!
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Healthy Carrot Soup Recipe - IFOODreal - Healthy Family Recipes
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Healthy Carrot Soup Recipe - IFOODreal - Healthy Family Recipes
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Healthy Carrot Soup - Kara Fitzgerald ND Naturopathic Doctor
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